WHAT TO EXPECT

Postpartum Support Techniques:

environmental

verbal

touch/massage

visualization

Holistic Support:

aromatherapy

moxibustion

Ayurveda

placenta options

belly binding

Healing:

physical- perineum, hemorrhoids, edema, vaginal birth, cesarean section

emotional- baby blues, postpartum depression, anxiety, local resources

spiritual- rituals for the immediate after birth

Baby Care:

bonding

breastfeeding/chestfeeding

bottle feeding

sleep

diapering

bathing

babywearing/comforting

Complications/Loss

transitioning from NICU

birth complications

miscarriage

stillborn

abortion

SIDS

Business Support:

appointments/client contact

understanding personality types

business basics

marketing

Self-care:

setting boundaries

self-care techniques